Master techniques and rapidly advance your fitness journey
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Muay Thai for beginners
In these private sessions, beginners can receive immediate feedback on their techniques, helping them to build a solid foundation in striking, footwork, and defensive maneuvers.
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Lose weight fast
The dynamic movements involved in training—such as kicks, punches, and clinching—keep the heart rate elevated, promoting effective fat burning.
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Muay Thai health benefits
Enhances cardiovascular endurance, strength, and flexibility while providing an effective workout that promotes weight loss and muscle toning..
“ I love I’m learning new skills, understanding my body, and what I can do with it “
- Charlotte
SCHEDULE YOUR FIRST TWO SESSIONS FOR JUST $20
Experience the energising world of Muay Thai with our 45-minute introductory offer.
Whether you're a beginner or looking to refine your skills, our customised training is perfect for everyone. Join us to learn the fundamentals of this dynamic martial art and get a great workout all while having fun.
Welcome to Dukes of York - Private Muay Thai Training
Ideally located at the intersection of four suburbs Kellyville, Norwest, Bella Vista, and Castle Hill. This central position allows easy access for customers from all surrounding areas.
Castle Hill is an extraordinary suburb that seamlessly blends natural beauty, rich history, and modern living. Known for its stunning parks, shopping centers, and family-friendly atmosphere, Castle Hill is a hidden gem that attracts residents and visitors alike. Whether you're exploring the lush expanses of Castle Hill Country Club or enjoying a day out at the Castle Towers shopping precinct, there's something for everyone in this flourishing community.
One of the standout features of Castle Hill is its growing fitness community. Among the many gyms and health centers, a Muay Thai gym offers unique benefits that cater to all skill levels. Whether you are looking to enhance your fitness, learn self-defence, or simply try something new, training in Muay Thai can be transformative.