Master techniques and rapidly advance your fitness journey
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Muay Thai for beginners
In these private sessions, beginners can receive immediate feedback on their techniques, helping them to build a solid foundation in striking, footwork, and defensive maneuvers.
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Lose weight fast
The dynamic movements involved in training—such as kicks, punches, and clinching—keep the heart rate elevated, promoting effective fat burning.
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Muay Thai health benefits
Enhances cardiovascular endurance, strength, and flexibility while providing an effective workout that promotes weight loss and muscle toning..
“ I love I’m learning new skills, understanding my body, and what I can do with it “
- Charlotte
SCHEDULE YOUR FIRST TWO SESSIONS FOR JUST $20
Experience the energising world of Muay Thai with our 45-minute introductory offer.
Whether you're a beginner or looking to refine your skills, our customised training is perfect for everyone. Join us to learn the fundamentals of this dynamic martial art and get a great workout all while having fun.
Welcome to Dukes of York - Private Muay Thai training
Ideally located at the intersection of four suburbs Kellyville, Norwest, Bella Vista, and Castle Hill. This central position allows easy access for customers from all surrounding areas.
Discover the Benefits of Having a Muay Thai Gym in Norwest
Norwest is rapidly emerging as a vibrant business hub, attracting professionals and families alike. Amidst the bustling corporate environment, a Muay Thai gym can serve as a valuable asset to the community, offering numerous benefits that extend beyond fitness.